NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon

1 tbsp Honey

1 tbsp Coconut aminos

1 tsp Extra virgin olive oil

1 cup Asparagus

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Trim the woody ends off the asparagus and toss the spears with half of the olive oil, salt, and pepper on the prepared sheet.

• 3

  Roast the asparagus for 12 minutes until the tips are slightly charred and the stalks are tender-crisp.

• 4

  In a small bowl, whisk together the honey, coconut aminos, minced garlic, and lemon juice to create the glaze.

• 5

  Pat the salmon fillet dry with a paper towel and season both sides with the remaining sea salt and black pepper.

• 6

  Heat the remaining olive oil in a non-stick skillet over medium-high heat until shimmering.

• 7

  Place the salmon in the skillet and sear for 4-5 minutes without moving it to develop a deep golden crust.

• 8

  Flip the salmon, pour the honey glaze into the pan, and simmer for 2-3 minutes while spooning the bubbling sauce over the fish.

• 9

  Transfer the glazed salmon to a plate and serve immediately alongside the roasted asparagus.