Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites and grilled chicken folded with fresh baby spinach, seasoned with garlic and black pepper for a fluffy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

177kcal
Protein
29.8g
Fat
4.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

0.5 cup Egg Whites

1 cup Baby Spinach

0.5 tsp Avocado Oil

0.25 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the grilled chicken to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and season with garlic powder, salt, and pepper.

  • 5

    Stir gently and cook until the egg whites are fully set and fluffy.

Egg White Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites and grilled chicken folded with fresh baby spinach, seasoned with garlic and black pepper for a fluffy finish.

NUTRITION

177kcal
Protein
29.8g
Fat
4.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

1.75 oz Grilled Chicken Breast

0.5 cup Egg Whites

1 cup Baby Spinach

0.5 tsp Avocado Oil

0.25 tsp Garlic Powder

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the grilled chicken to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and season with garlic powder, salt, and pepper.

  • 5

    Stir gently and cook until the egg whites are fully set and fluffy.