Cheesy Hotdog and Egg Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Hotdog and Egg Toast

YOUR SOLIN GENERATED RECIPE

Cheesy Hotdog and Egg Toast

Pan-searing the grass-fed hotdog rounds before folding them into fluffy scrambled eggs and melted cheddar on toasted sprouted bread.

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NUTRITION

466kcal
Protein
38.0g
Fat
27.0g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.5 link grass-fed beef hotdog

0.5 oz sharp cheddar cheese

1 slice sprouted grain bread

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

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PREPARATION

  • 1

    Slice the grass-fed hotdog into 1/4-inch thick rounds.

  • 2

    In a small bowl, whisk together the eggs, liquid egg whites, sea salt, and black pepper until well combined.

  • 3

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 4

    Add the hotdog rounds to the skillet and sear for 2-3 minutes per side until browned and slightly crispy.

  • 5

    Reduce the heat to medium and pour the egg mixture over the hotdogs, stirring gently with a spatula to create soft curds.

  • 6

    When the eggs are nearly set, sprinkle the shredded cheddar cheese over the top and cover the pan for 30 seconds to melt.

  • 7

    While the cheese melts, toast the sprouted grain bread until golden brown.

  • 8

    Slide the cheesy egg and hotdog mixture onto the toast and garnish with freshly chopped chives.

Cheesy Hotdog and Egg Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesy Hotdog and Egg Toast

YOUR SOLIN GENERATED RECIPE

Cheesy Hotdog and Egg Toast

Pan-searing the grass-fed hotdog rounds before folding them into fluffy scrambled eggs and melted cheddar on toasted sprouted bread.

NUTRITION

466kcal
Protein
38.0g
Fat
27.0g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

0.5 cup liquid egg whites

0.5 link grass-fed beef hotdog

0.5 oz sharp cheddar cheese

1 slice sprouted grain bread

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

  • 1

    Slice the grass-fed hotdog into 1/4-inch thick rounds.

  • 2

    In a small bowl, whisk together the eggs, liquid egg whites, sea salt, and black pepper until well combined.

  • 3

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 4

    Add the hotdog rounds to the skillet and sear for 2-3 minutes per side until browned and slightly crispy.

  • 5

    Reduce the heat to medium and pour the egg mixture over the hotdogs, stirring gently with a spatula to create soft curds.

  • 6

    When the eggs are nearly set, sprinkle the shredded cheddar cheese over the top and cover the pan for 30 seconds to melt.

  • 7

    While the cheese melts, toast the sprouted grain bread until golden brown.

  • 8

    Slide the cheesy egg and hotdog mixture onto the toast and garnish with freshly chopped chives.