Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey sausage and colorful bell peppers are pan-seared until caramelized and topped with protein-rich eggs for a savory, satisfying start to your day.

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NUTRITION

583kcal
Protein
51.3g
Fat
35.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

3 large Eggs

0.5 tbsp Olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a wooden spoon, and season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 3

    Cook the turkey until browned and cooked through, then add the diced red and green bell peppers and onions to the skillet.

  • 4

    Sauté the vegetables for 5-6 minutes until they are tender and slightly caramelized.

  • 5

    Stir in the baby spinach and cook just until wilted.

  • 6

    Use the back of a spoon to create three small wells in the mixture and crack an egg into each well.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and serve immediately directly from the skillet.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey sausage and colorful bell peppers are pan-seared until caramelized and topped with protein-rich eggs for a savory, satisfying start to your day.

NUTRITION

583kcal
Protein
51.3g
Fat
35.1g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

3 large Eggs

0.5 tbsp Olive oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat olive oil in a large cast-iron skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a wooden spoon, and season with sea salt, black pepper, smoked paprika, and garlic powder.

  • 3

    Cook the turkey until browned and cooked through, then add the diced red and green bell peppers and onions to the skillet.

  • 4

    Sauté the vegetables for 5-6 minutes until they are tender and slightly caramelized.

  • 5

    Stir in the baby spinach and cook just until wilted.

  • 6

    Use the back of a spoon to create three small wells in the mixture and crack an egg into each well.

  • 7

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are set but the yolks remain runny.

  • 8

    Remove from heat and serve immediately directly from the skillet.