Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with tender grilled chicken and wilted spinach, finished with a serving of creamy avocado.

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NUTRITION

321kcal
Protein
45.5g
Fat
12.1g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 oz Grilled Chicken Breast

1 cup Baby Spinach

1/4 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast pieces to warm them through for about one minute.

  • 4

    Pour the egg whites into the skillet and stir gently and continuously until they are fully set and fluffy.

  • 5

    Season with a small pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh sliced creamy avocado.

Egg White Scramble with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Grilled Chicken and Spinach

Pan-scrambled egg whites tossed with tender grilled chicken and wilted spinach, finished with a serving of creamy avocado.

NUTRITION

321kcal
Protein
45.5g
Fat
12.1g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 oz Grilled Chicken Breast

1 cup Baby Spinach

1/4 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the pre-cooked grilled chicken breast pieces to warm them through for about one minute.

  • 4

    Pour the egg whites into the skillet and stir gently and continuously until they are fully set and fluffy.

  • 5

    Season with a small pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately topped with the fresh sliced creamy avocado.