Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage with fresh spinach, topped with a sprinkle of tangy, crumbled feta.

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NUTRITION

391kcal
Protein
34.7g
Fat
25.4g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully cooked and fluffy.

  • 5

    Remove from heat and sprinkle with the crumbled feta cheese before serving.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and turkey sausage with fresh spinach, topped with a sprinkle of tangy, crumbled feta.

NUTRITION

391kcal
Protein
34.7g
Fat
25.4g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until they are fully cooked and fluffy.

  • 5

    Remove from heat and sprinkle with the crumbled feta cheese before serving.