Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder layered with fresh mixed berries and topped with buttery toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

8.2g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until it is completely smooth and the protein powder is fully incorporated with no lumps.
3
Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
4
In a glass or mason jar, layer half of the protein-infused yogurt at the bottom.
5
Add half of the mixed berries on top of the yogurt layer.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Roughly chop the walnuts and sprinkle them over the top for a satisfying toasted crunch.