Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 320 grams Non-fat Plain Greek Yogurt; 7 grams Vanilla Whey Protein Isolate; 75 grams Mixed Berries; 8 grams Slivered Almonds; 4 grams Chia Seeds; 7 grams Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.5g

Fat

7.0g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

320 grams Non-fat Plain Greek Yogurt

7 grams Vanilla Whey Protein Isolate

75 grams Mixed Berries

8 grams Slivered Almonds

4 grams Chia Seeds

7 grams Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and well combined.
2
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
3
Add a layer of fresh mixed berries and a sprinkle of chia seeds.
4
Repeat with the remaining yogurt and berries.
5
Top with slivered almonds and a light drizzle of honey for a satisfying crunch.