Sheet Pan Ginger-Lemon Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Ginger-Lemon Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Ginger-Lemon Salmon and Asparagus

Sheet-pan salmon and crisp asparagus roasted with a savory ginger-tamari glaze, served over fiber-rich quinoa and edamame for a satisfying, umami-packed meal.

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NUTRITION

1,002kcal
Protein
77.4g
Fat
60.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon fillet

1 bunch Asparagus

0.5 cup Shelled edamame

0.5 cup Cooked quinoa

1 tbsp Sesame oil

1 tbsp Tamari

1 tbsp Lemon juice

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the sesame oil, tamari, lemon juice, grated fresh ginger, and minced garlic until well combined.

  • 3

    Place the salmon fillet in the center of the sheet pan and arrange the trimmed asparagus and shelled edamame around it in a single layer.

  • 4

    Drizzle the ginger-tamari dressing over the salmon and vegetables, using a brush or spoon to ensure everything is evenly coated.

  • 5

    Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 6

    Remove the pan from the oven and toss the cooked quinoa directly onto the pan with the vegetables to warm through and soak up the pan juices.

  • 7

    Scatter the red pepper flakes, sesame seeds, and chopped fresh cilantro over the top before serving warm.

Sheet Pan Ginger-Lemon Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Ginger-Lemon Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Sheet Pan Ginger-Lemon Salmon and Asparagus

Sheet-pan salmon and crisp asparagus roasted with a savory ginger-tamari glaze, served over fiber-rich quinoa and edamame for a satisfying, umami-packed meal.

NUTRITION

1,002kcal
Protein
77.4g
Fat
60.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

10 oz Salmon fillet

1 bunch Asparagus

0.5 cup Shelled edamame

0.5 cup Cooked quinoa

1 tbsp Sesame oil

1 tbsp Tamari

1 tbsp Lemon juice

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Sesame seeds

1 tbsp Fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the sesame oil, tamari, lemon juice, grated fresh ginger, and minced garlic until well combined.

  • 3

    Place the salmon fillet in the center of the sheet pan and arrange the trimmed asparagus and shelled edamame around it in a single layer.

  • 4

    Drizzle the ginger-tamari dressing over the salmon and vegetables, using a brush or spoon to ensure everything is evenly coated.

  • 5

    Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 6

    Remove the pan from the oven and toss the cooked quinoa directly onto the pan with the vegetables to warm through and soak up the pan juices.

  • 7

    Scatter the red pepper flakes, sesame seeds, and chopped fresh cilantro over the top before serving warm.