Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup diced zucchini; 1 cup sliced red bell pepper; 0.5 cup diced yellow onion; 1 clove minced garlic; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables are tossed in a savory glaze for a meal that is satisfyingly aromatic and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

30.6g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup diced zucchini

1 cup sliced red bell pepper

0.5 cup diced yellow onion

1 clove minced garlic

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Toss in the diced onion and bell peppers, sautéing for 4-5 minutes until the onions are translucent and fragrant.
4
Stir in the zucchini and minced garlic, cooking for an additional 3 minutes until the zucchini is tender-crisp.
5
Season the mixture with sea salt, black pepper, and dried oregano, then pour in the coconut aminos.
6
Stir everything together for 1 minute to allow the flavors to meld before serving hot.