YOUR SOLIN GENERATED RECIPE
Savory Ground Beef and Zucchini Skillet
Pan-seared lean ground beef and tender zucchini medallions sautéed with aromatic garlic and bell peppers for a vibrant, savory meal.
INGREDIENTS
8 oz Ground beef (93% lean)
2 cups Zucchini
0.5 cup Yellow onion
0.5 cup Red bell pepper
0.5 tbsp Extra virgin olive oil
2 cloves Garlic
0.5 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Dried oregano
0.25 tsp Red pepper flakes
PREPARATION
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until browned and cooked through.
Toss in the diced yellow onion and red bell pepper, cooking for 3-4 minutes until the vegetables soften and the onion becomes translucent.
Stir in the sliced zucchini and minced garlic, ensuring the zucchini is well-coated in the savory beef juices and aromatics.
Sprinkle the sea salt, black pepper, dried oregano, and red pepper flakes evenly over the mixture.
Sauté for 5 to 7 minutes while stirring frequently until the zucchini is fork-tender and slightly caramelized on the edges.
Remove the skillet from the heat and serve immediately in shallow bowls while hot.