Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, served with a slice of toasted sprouted grain bread for a satisfyingly crisp finish.

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NUTRITION

289kcal
Protein
23.8g
Fat
13.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Chop the turkey bacon into small bite-sized pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it begins to brown and crisp.

  • 4

    Toss in the fresh spinach and cook for about one minute until just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the pan.

  • 6

    Scramble the egg whites gently with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately alongside the warm toast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and savory turkey bacon, served with a slice of toasted sprouted grain bread for a satisfyingly crisp finish.

NUTRITION

289kcal
Protein
23.8g
Fat
13.1g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Chop the turkey bacon into small bite-sized pieces.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and sauté until it begins to brown and crisp.

  • 4

    Toss in the fresh spinach and cook for about one minute until just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the pan.

  • 6

    Scramble the egg whites gently with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the egg white scramble immediately alongside the warm toast.