Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds and chilled until set, finished with crispy puffed rice and velvety dark chocolate chips.

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NUTRITION

439kcal
Protein
45.9g
Fat
13.5g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Dark Chocolate Chips

0.25 cup Puffed Rice Cereal

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt with the unsweetened almond milk and whisk until the mixture is completely smooth.

  • 2

    Sift in the unsweetened cocoa powder and add the chocolate whey protein powder, stirring gently with a spatula until no dry clumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the chocolate base.

  • 4

    Cover the bowl with plastic wrap or transfer the mixture to a lidded glass jar and refrigerate for at least 2 hours to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Once set to a thick consistency, stir the pudding one last time and garnish with the dark chocolate chips and crispy puffed rice before serving.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder blended with chia seeds and chilled until set, finished with crispy puffed rice and velvety dark chocolate chips.

NUTRITION

439kcal
Protein
45.9g
Fat
13.5g
Carbs
36.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Dark Chocolate Chips

0.25 cup Puffed Rice Cereal

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt with the unsweetened almond milk and whisk until the mixture is completely smooth.

  • 2

    Sift in the unsweetened cocoa powder and add the chocolate whey protein powder, stirring gently with a spatula until no dry clumps remain.

  • 3

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the chocolate base.

  • 4

    Cover the bowl with plastic wrap or transfer the mixture to a lidded glass jar and refrigerate for at least 2 hours to allow the chia seeds to hydrate and thicken the pudding.

  • 5

    Once set to a thick consistency, stir the pudding one last time and garnish with the dark chocolate chips and crispy puffed rice before serving.