Name: Banana Chia Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Bulgarian yogurt; 2 tbsp Chia seeds; 2 scoop Collagen peptides; 1 medium Banana; 1 tbsp Hemp hearts; 0.25 tsp Ground cinnamon; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Chia Yogurt Power Bowl

Creamy Bulgarian yogurt whisked with collagen and chia seeds, topped with sliced banana and nutty hemp hearts for a silky morning treat.

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NUTRITION

Protein

39.1g

Fat

22.9g

Carbs

56.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Bulgarian yogurt

2 tbsp Chia seeds

2 scoop Collagen peptides

1 medium Banana

1 tbsp Hemp hearts

0.25 tsp Ground cinnamon

0.5 tsp Vanilla extract

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PREPARATION

1
Place the Bulgarian yogurt in a medium bowl and whisk until smooth.
2
Add the collagen peptides, vanilla extract, and ground cinnamon, whisking vigorously to ensure no clumps remain.
3
Stir in the chia seeds and allow the mixture to sit for 5 to 10 minutes so the seeds can hydrate and thicken.
4
Peel and slice the banana into thin rounds.
5
Top the thickened yogurt mixture with the sliced banana and sprinkle with hemp hearts for added texture.