Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 2 minutes until the texture becomes light and aerated.
3
Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the chilled mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and finish with a light drizzle of raw honey before serving.