NUTRITION

SERVINGS

INGREDIENTS

7 oz Wild Atlantic Salmon

2 cups Cauliflower florets

1.5 cups Green beans

0.75 tbsp Ghee

2 cloves Garlic, minced

PREPARATION

• 1

  Place cauliflower florets in a steamer basket over boiling water and steam for 10-12 minutes until very tender.

• 2

  While cauliflower steams, trim the ends of the green beans.

• 3

  Heat half of the ghee in a large skillet over medium heat, add minced garlic and green beans, and sauté for 5-7 minutes until crisp-tender.

• 4

  Remove green beans from the skillet and set aside.

• 5

  Season the salmon fillet with sea salt and black pepper.

• 6

  Add the remaining ghee to the same skillet and increase heat to medium-high.

• 7

  Place salmon skin-side up in the pan and sear for 4-5 minutes until a golden crust forms, then flip and cook for another 3-4 minutes until desired doneness.

• 8

  Transfer steamed cauliflower to a bowl and mash thoroughly with a fork or immersion blender until smooth, seasoning with a pinch of salt.

• 9

  Plate the salmon over the cauliflower mash and serve with the garlic green beans and a fresh lemon wedge.