YOUR SOLIN GENERATED RECIPE
Classic Beef Burger with Caramelized Onions
Pan-seared lean beef patty topped with melt-in-your-mouth caramelized onions and sharp cheddar on a toasted sprouted grain bun.
INGREDIENTS
6.5 oz Ground beef (93% lean)
0.5 slice Sharp cheddar cheese
0.5 medium Yellow onion
0 tsp Extra virgin olive oil
0.5 whole Sprouted grain bun
1 leaf Romaine lettuce
1 slice Tomato
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Thinly slice the yellow onion into uniform strips.
Heat olive oil in a skillet over medium-low heat; add the onions and cook, stirring occasionally, until they are golden brown and soft, about 15-20 minutes.
While the onions are caramelizing, season the ground beef with sea salt, black pepper, and garlic powder, then gently form it into a thick patty.
Heat a separate cast-iron skillet or grill pan over medium-high heat and sear the patty for 4-5 minutes per side until the internal temperature reaches 160 degrees.
Place the cheddar cheese slice on the patty during the last minute of cooking and cover the pan with a lid to allow the cheese to melt.
Toast the sprouted grain bun in the skillet or a toaster until the edges are lightly crisp.
Assemble the burger by placing the romaine lettuce and tomato slice on the bottom bun, followed by the cheesy beef patty and a generous heap of caramelized onions.