Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup cooked white rice; 0.25 whole avocado; 0.25 cup shelled edamame; 0.25 cup cucumber; 1 tbsp tamari; 1 tsp toasted sesame oil; 1 tsp fresh ginger; 1 stalk green onion; 0.5 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh ahi tuna marinated in a savory ginger-soy dressing, served over fluffy rice with creamy avocado and crisp vegetables for a vibrant island-inspired meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.6g

Fat

17.3g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup cooked white rice

0.25 whole avocado

0.25 cup shelled edamame

0.25 cup cucumber

1 tbsp tamari

1 tsp toasted sesame oil

1 tsp fresh ginger

1 stalk green onion

0.5 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.
2
In a small glass bowl, whisk together the tamari, toasted sesame oil, grated fresh ginger, sea salt, and black pepper to create the marinade.
3
Gently toss the tuna cubes in the marinade until well coated, then cover and refrigerate for 10 minutes to let the flavors develop.
4
Place the warm cooked white rice in the center of a shallow serving bowl.
5
Arrange the marinated tuna, sliced avocado, diced cucumber, and steamed edamame in separate sections on top of the rice.
6
Garnish the bowl with thinly sliced green onion and toasted sesame seeds before serving immediately.