Name: Silky Chocolate Protein Pudding with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Full-Fat Greek Yogurt (5%); 0.4 scoop Chocolate Whey Protein Isolate; 3 tablespoons Sliced Almonds; 2 tablespoons Maple Syrup; 2 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whisked Greek yogurt and dark cocoa blended with chocolate protein, finished with a handful of golden toasted almonds.

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NUTRITION

Protein

37.2g

Fat

24.3g

Carbs

47.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Full-Fat Greek Yogurt (5%)

0.4 scoop Chocolate Whey Protein Isolate

3 tablespoons Sliced Almonds

2 tablespoons Maple Syrup

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

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PREPARATION

1
Place the sliced almonds in a dry skillet over medium heat and toast for 3-5 minutes, stirring frequently until fragrant and golden.
2
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and chia seeds.
3
Use a whisk or a hand mixer to blend the ingredients together vigorously until the mixture is completely smooth and light.
4
Transfer the pudding into a glass jar or serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Just before serving, sprinkle the toasted almonds over the top to ensure they stay perfectly crisp.