Name: Turkey and Black Bean Taco Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey (83% lean); 0.5 cup Canned black beans; 2 cup Mixed salad greens; 2 tbsp Guacamole; 0.5 cup Nonfat Greek yogurt; 1 tsp Olive oil; 0.5 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Medium salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey and Black Bean Taco Salad

Sautéed ground turkey and black beans seasoned with aromatic spices, served over a bed of crisp greens with creamy guacamole and zesty salsa.

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NUTRITION

Protein

68.3g

Fat

26.2g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (83% lean)

0.5 cup Canned black beans

2 cup Mixed salad greens

2 tbsp Guacamole

0.5 cup Nonfat Greek yogurt

1 tsp Olive oil

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Medium salsa

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet and cook until fully browned, breaking it into small pieces with a wooden spoon.
3
Add the rinsed black beans, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper to the turkey.
4
Sauté for 3 minutes, allowing the spices to become fragrant and the beans to heat through.
5
Place the mixed salad greens into a large bowl as the base.
6
Top the greens with the warm turkey and bean mixture.
7
Finish the bowl with dollops of Greek yogurt, guacamole, and salsa.