Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

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NUTRITION

338kcal
Protein
42.5g
Fat
8.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-infused yogurt into the bottom of a serving glass or small bowl.

  • 3

    Layer the mixed berries evenly over the first yogurt layer.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 5

    Garnish the parfait with the hemp hearts and sliced almonds to add a nutty, toasted texture before serving.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with hemp hearts and toasted almonds for a satisfying crunch.

NUTRITION

338kcal
Protein
42.5g
Fat
8.5g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-infused yogurt into the bottom of a serving glass or small bowl.

  • 3

    Layer the mixed berries evenly over the first yogurt layer.

  • 4

    Spoon the remaining yogurt mixture over the berries, smoothing the top with the back of a spoon.

  • 5

    Garnish the parfait with the hemp hearts and sliced almonds to add a nutty, toasted texture before serving.