NUTRITION

SERVINGS

INGREDIENTS

6 oz Pork shoulder steak

0 tsp Ghee

2 cloves Garlic

1 sprig Fresh rosemary

1 sprig Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus spears

1 tsp Lemon juice

PREPARATION

• 1

  Pat the pork steaks dry with a paper towel and season both sides evenly with sea salt and black pepper.

• 2

  Heat the ghee in a large cast-iron skillet over medium-high heat until shimmering.

• 3

  Place the pork steaks in the skillet and sear for 4 to 5 minutes without moving them to develop a deep golden crust.

• 4

  Flip the steaks and add the smashed garlic cloves, rosemary, and thyme to the pan.

• 5

  Tilt the skillet slightly and use a spoon to continuously baste the pork with the hot herb-infused ghee for the final 2 minutes of cooking.

• 6

  Transfer the pork to a cutting board to rest for 5 minutes.

• 7

  Add the asparagus spears to the same skillet and sauté in the remaining juices for 3 to 4 minutes until tender-crisp.

• 8

  Finish the asparagus with a squeeze of fresh lemon juice and serve alongside the rested pork steaks.