NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground chicken

0.5 tbsp Avocado oil

2 cups Broccoli florets

0.5 cup Red bell pepper

2 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a large skillet or wok, heat the avocado oil over medium-high heat until shimmering.

• 2

  Add the ground chicken, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula until fully browned.

• 3

  Stir in the minced garlic and grated fresh ginger, sautéing for about 1 minute until the aromatics are fragrant.

• 4

  Add the broccoli florets and thinly sliced red bell pepper to the pan with a small splash of water, then cover with a lid for 2-3 minutes to steam until the vegetables are tender-crisp.

• 5

  Remove the lid and pour in the coconut aminos and toasted sesame oil, tossing all ingredients together for 1-2 minutes until the sauce has slightly thickened and everything is well-coated.

• 6

  Transfer the stir-fry to a bowl and serve immediately while hot.