Name: Teriyaki Salmon Bites with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1.5 cups broccoli florets; 0.33 cup cooked white rice; 1 tbsp coconut aminos; 1 tsp honey; 1 tsp avocado oil; 0.25 tsp ground ginger; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Teriyaki Salmon Bites with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Salmon Bites with Roasted Broccoli

Pan-seared salmon cubes glazed in a sticky ginger-honey sauce, served over fluffy rice with crisp-tender roasted broccoli florets.

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NUTRITION

Protein

41.1g

Fat

29.7g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cups broccoli florets

0.33 cup cooked white rice

1 tbsp coconut aminos

1 tsp honey

1 tsp avocado oil

0.25 tsp ground ginger

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 0.5 tsp of avocado oil, 0.125 tsp salt, and 0.125 tsp pepper, then roast for 15 minutes until the edges are golden and crisp.
3
Pat the salmon dry and cut into 1-inch cubes, then season evenly with the ground ginger, garlic powder, and remaining salt and pepper.
4
Heat the remaining 0.5 tsp of avocado oil in a non-stick skillet over medium-high heat and sear the salmon bites for 2 minutes per side until a crust forms.
5
Lower the heat to medium-low, pour in the coconut aminos and honey, and stir constantly for 1 minute until the sauce thickens into a glossy glaze.
6
Divide the cooked rice into bowls, top with the glazed salmon bites and roasted broccoli, and garnish with sesame seeds.