Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 4.5 oz cooked shredded chicken breast; 2 tbsp unsweetened BBQ sauce; 0.25 cup shredded part-skim mozzarella cheese; 2 tbsp non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 2 tbsp sliced red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy whole wheat crust topped with smoky BBQ chicken and a cooling drizzle of zesty Greek yogurt ranch for a vibrant and satisfying meal.

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NUTRITION

Protein

56.1g

Fat

14.6g

Carbs

46.9g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

4.5 oz cooked shredded chicken breast

2 tbsp unsweetened BBQ sauce

0.25 cup shredded part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

2 tbsp sliced red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 3 minutes per side until it becomes slightly crisp.
3
In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and sea salt to create the healthy ranch dressing.
4
Spread the unsweetened BBQ sauce evenly over the surface of the par-baked tortilla.
5
Distribute the shredded chicken and sliced red onion over the sauce, then sprinkle with the mozzarella cheese.
6
Bake the pizza for 5 to 7 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing.