Name: High-Protein Berry Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup Nonfat Greek yogurt; 0.75 cup Mixed berries; 0.33 cup Rolled oats; 2 tsp Almond butter; 1 tbsp Hemp hearts; 1 tsp Ground cinnamon; 0.5 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Oat Crumble

Bake juicy mixed berries until they burst, then top with a toasted cinnamon-oat crumble and serve over creamy Greek yogurt for a satisfying crunch.

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NUTRITION

Protein

47.1g

Fat

11.9g

Carbs

51.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Nonfat Greek yogurt

0.75 cup Mixed berries

0.33 cup Rolled oats

2 tsp Almond butter

1 tbsp Hemp hearts

1 tsp Ground cinnamon

0.5 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
Preheat your oven to 350°F.
2
In a small oven-safe ramekin or baking dish, toss the mixed berries with the vanilla extract until evenly coated.
3
In a separate small mixing bowl, combine the rolled oats, ground cinnamon, sea salt, and hemp hearts.
4
Add the almond butter to the oat mixture and use a fork to mash it in until a crumbly, pebble-like texture forms.
5
Spread the oat crumble evenly over the top of the berries in the baking dish.
6
Bake for 15 to 18 minutes until the berries are bubbling and the oat topping is golden brown and fragrant.
7
Spoon the cold nonfat Greek yogurt into a serving bowl and top immediately with the warm berry crumble.