Name: Garlic Mashed Potatoes with Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Russet potato; 7 oz Ground turkey 93%; 2 tbsp Plain Greek yogurt; 0 tbsp Ghee; 2 cloves Garlic; 1 tbsp Fresh chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0 tsp Olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Mashed Potatoes with Chives

Boiled potatoes mashed with garlic and Greek yogurt, topped with skillet-browned turkey and a sprinkle of vibrant fresh chives.

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NUTRITION

Protein

49.2g

Fat

21.6g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet potato

7 oz Ground turkey 93%

2 tbsp Plain Greek yogurt

0 tbsp Ghee

2 cloves Garlic

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0 tsp Olive oil

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PREPARATION

1
Peel and cube the potato, then boil in salted water until fork-tender, about 12-15 minutes.
2
Heat olive oil in a skillet over medium-high heat and brown the ground turkey with garlic powder, salt, and pepper until fully cooked.
3
Mince the fresh garlic and sauté it briefly in the ghee in a small pan until fragrant.
4
Drain the potatoes and return them to the pot; mash thoroughly with the Greek yogurt and the garlic-ghee mixture until smooth and fluffy.
5
Fold in half of the chopped chives into the mashed potatoes.
6
Plate the garlic mashed potatoes and top with the seasoned ground turkey, garnishing with the remaining fresh chives.