NUTRITION

SERVINGS

INGREDIENTS

8 oz shrimp

0.5 whole avocado

1 cup cucumber

1 medium tomato

0.25 cup red onion

0.25 cup lime juice

2 tbsp lemon juice

2 tbsp orange juice

0.25 cup fresh cilantro

1 small jalapeño

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  If using raw shrimp, peel, devein, and blanch them in boiling water for 2 minutes until pink, then immediately plunge into an ice bath to stop the cooking.

• 2

  Chop the chilled shrimp into bite-sized pieces and place them in a large glass or ceramic bowl.

• 3

  Pour the lime juice, lemon juice, and orange juice over the shrimp, ensuring they are fully submerged, and let marinate in the refrigerator for 20 minutes.

• 4

  While the shrimp marinates, finely dice the red onion, cucumber, and tomato, and mince the jalapeño after removing the seeds.

• 5

  Remove the shrimp from the refrigerator and stir in the diced onion, cucumber, tomato, jalapeño, and chopped cilantro.

• 6

  Gently fold in the diced avocado, being careful not to mash it, and season the mixture with sea salt and black pepper.

• 7

  Serve immediately in chilled bowls or over a bed of crisp greens for a complete, clean-eating meal.