NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 tbsp extra virgin olive oil

1 cup broccoli florets

1 cup red bell pepper

1 cup zucchini

1 tbsp lemon juice

2 cloves garlic

1 tsp dried oregano

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and place them in a large mixing bowl.

• 3

  Chop the red bell pepper and zucchini into bite-sized pieces, then add them to the bowl along with the broccoli florets.

• 4

  In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 5

  Pour the lemon-herb dressing over the chicken and vegetables, tossing thoroughly to ensure every piece is well-coated.

• 6

  Spread the mixture in a single, even layer onto the prepared baking sheet to ensure even roasting.

• 7

  Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly golden edges.

• 8

  Remove from the oven and serve immediately, perhaps with an extra squeeze of fresh lemon if desired.