NUTRITION

SERVINGS

INGREDIENTS

3 oz Lean beef sirloin

0.5 cup Egg noodles

1 cup Cremini mushrooms

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Olive oil

0.5 cup Low-sodium beef broth

2 tbsp Plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Cook the egg noodles in boiling water until tender, then drain and set aside.

• 2

  Heat the olive oil in a large skillet over medium-high heat.

• 3

  Season the beef strips with sea salt and black pepper, then sear in the skillet until browned on all sides.

• 4

  Remove the beef from the skillet and add the diced onion and sliced mushrooms, sautéing until the mushrooms are golden and tender.

• 5

  Stir in the minced garlic, beef broth, and Dijon mustard, using a wooden spoon to scrape up any browned bits from the pan.

• 6

  Reduce the heat to low, return the beef to the skillet, and stir in the Greek yogurt until the sauce is creamy and heated through.

• 7

  Serve the savory beef and mushroom mixture over the warm egg noodles and garnish with fresh parsley.