Name: Grilled Chicken Breast with Crisp Romaine and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.9 oz Boneless Skinless Chicken Breast; 2 cups Chopped Romaine Lettuce; 1/2 cup Cherry Tomatoes, halved; 1 tbsp Fresh Lemon Juice; 1/2 tsp Extra Virgin Olive Oil; 1/4 tsp Garlic Powder; 1/4 tsp Dried Oregano

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Tomato Salad

Grilled herb-marinated chicken breast served over a bed of chopped romaine and vine-ripened tomatoes with a bright, zesty lemon vinaigrette.

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NUTRITION

Protein

47.0g

Fat

5.2g

Carbs

8.1g

SERVINGS

1 serving

INGREDIENTS

6.9 oz Boneless Skinless Chicken Breast

2 cups Chopped Romaine Lettuce

1/2 cup Cherry Tomatoes, halved

1 tbsp Fresh Lemon Juice

1/2 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

1/4 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with garlic powder, dried oregano, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests, chop the romaine lettuce and halve the cherry tomatoes.
4
In a small bowl, whisk together the fresh lemon juice and olive oil to create a light dressing.
5
Slice the rested grilled chicken into thin strips.
6
Toss the lettuce and tomatoes with the lemon vinaigrette in a large bowl.
7
Top the salad with the warm grilled chicken and serve immediately.