Egg White Veggie Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey and Spinach

A skillet-scrambled mix of fluffy egg whites and lean turkey with bell peppers and spinach, finished with a savory sprinkle of nutritional yeast.

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NUTRITION

279kcal
Protein
40.4g
Fat
8.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

1/2 cup chopped Red Bell Pepper

1.5 teaspoons Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and chopped red bell pepper to the pan.

  • 3

    Cook until the turkey is browned and the peppers are slightly softened.

  • 4

    Toss in the fresh baby spinach and sauté until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 7

    Transfer to a plate and finish with a sprinkle of nutritional yeast for a savory, cheesy flavor.

Egg White Veggie Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Lean Turkey and Spinach

A skillet-scrambled mix of fluffy egg whites and lean turkey with bell peppers and spinach, finished with a savory sprinkle of nutritional yeast.

NUTRITION

279kcal
Protein
40.4g
Fat
8.7g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces 99% Lean Ground Turkey

2 cups Fresh Baby Spinach

1/2 cup chopped Red Bell Pepper

1.5 teaspoons Avocado Oil

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground turkey and chopped red bell pepper to the pan.

  • 3

    Cook until the turkey is browned and the peppers are slightly softened.

  • 4

    Toss in the fresh baby spinach and sauté until it begins to wilt.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently stir the mixture until the egg whites are fully cooked and fluffy.

  • 7

    Transfer to a plate and finish with a sprinkle of nutritional yeast for a savory, cheesy flavor.