Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 150 grams Mixed Berries; 12 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt whipped with vanilla protein and fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39g

Fat

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

12 grams Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.
2
Wash and pat dry the mixed berries to ensure they are fresh and clean.
3
In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a generous layer of mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and the rest of the berries.
6
Top the parfait with slivered almonds to add a nutty, toasted texture.