Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Lean ground beef and tender sweet potatoes sautéed with colorful bell peppers and aromatic spices for a savory, caramelized finish.

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NUTRITION

554kcal
Protein
44.9g
Fat
20.1g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Peel the sweet potato and cut into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they begin to soften.

  • 4

    Stir in the diced yellow onion and red bell pepper, cooking for another 3 minutes until the onion is translucent.

  • 5

    Add the ground beef to the skillet, breaking it up with a spatula as it cooks.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Continue cooking for 5-7 minutes until the beef is fully browned and the sweet potatoes are fork-tender.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Lean ground beef and tender sweet potatoes sautéed with colorful bell peppers and aromatic spices for a savory, caramelized finish.

NUTRITION

554kcal
Protein
44.9g
Fat
20.1g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Peel the sweet potato and cut into small 1/2-inch cubes to ensure even cooking.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until they begin to soften.

  • 4

    Stir in the diced yellow onion and red bell pepper, cooking for another 3 minutes until the onion is translucent.

  • 5

    Add the ground beef to the skillet, breaking it up with a spatula as it cooks.

  • 6

    Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 7

    Continue cooking for 5-7 minutes until the beef is fully browned and the sweet potatoes are fork-tender.

  • 8

    Remove from heat and garnish with freshly chopped parsley before serving.