Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned rice with crisp cucumbers and edamame, finished with a drizzle of savory tamari and toasted sesame oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

523kcal
Protein
44.9g
Fat
24.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.33 cup cooked white rice

0.5 cup shelled edamame

0.5 cup cucumber

2 medium radishes

1 sheet nori

1 tbsp rice vinegar

1 tbsp tamari

0.5 tsp sesame oil

0.5 tsp fresh ginger

0.25 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the salmon fillet with sea salt.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.

  • 3

    In a small bowl, whisk together the tamari, rice vinegar, sesame oil, and grated fresh ginger.

  • 4

    Place the cooked white rice in the center of a shallow bowl.

  • 5

    Flake the cooked salmon with a fork or place the whole fillet directly over the rice.

  • 6

    Arrange the sliced cucumber, radishes, and shelled edamame around the salmon.

  • 7

    Crumble the nori sheet over the top and drizzle the entire bowl with the prepared ginger-tamari dressing.

Salmon Sushi Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Sushi Rice Bowl

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over seasoned rice with crisp cucumbers and edamame, finished with a drizzle of savory tamari and toasted sesame oil.

NUTRITION

523kcal
Protein
44.9g
Fat
24.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz salmon fillet

0.33 cup cooked white rice

0.5 cup shelled edamame

0.5 cup cucumber

2 medium radishes

1 sheet nori

1 tbsp rice vinegar

1 tbsp tamari

0.5 tsp sesame oil

0.5 tsp fresh ginger

0.25 tsp sea salt

PREPARATION

  • 1

    Season the salmon fillet with sea salt.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until cooked through and golden.

  • 3

    In a small bowl, whisk together the tamari, rice vinegar, sesame oil, and grated fresh ginger.

  • 4

    Place the cooked white rice in the center of a shallow bowl.

  • 5

    Flake the cooked salmon with a fork or place the whole fillet directly over the rice.

  • 6

    Arrange the sliced cucumber, radishes, and shelled edamame around the salmon.

  • 7

    Crumble the nori sheet over the top and drizzle the entire bowl with the prepared ginger-tamari dressing.