Name: Hearty Grand Slam Breakfast Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey (93% lean); 1 large eggs; 0.5 cup sweet potato; 0.25 cup red onion; 0.5 cup bell pepper; 1 cup baby spinach; 0 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried oregano; 0.13 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and crispy sweet potatoes are tossed with vibrant peppers and topped with runny eggs for a savory, protein-packed start.

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NUTRITION

Protein

35.1g

Fat

15.9g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

1 large eggs

0.5 cup sweet potato

0.25 cup red onion

0.5 cup bell pepper

1 cup baby spinach

0 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

0.13 tsp red pepper flakes

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PREPARATION

1
Heat olive oil in a large cast-iron skillet over medium-high heat.
2
Add diced sweet potatoes and cook for 8-10 minutes until tender and golden brown.
3
Stir in the red onion and bell peppers, sautéing for 3 minutes until softened.
4
Add the ground turkey, sea salt, black pepper, garlic powder, oregano, and red pepper flakes, breaking the meat apart until browned and cooked through.
5
Fold in the baby spinach until just wilted.
6
Create two small wells in the mixture and crack an egg into each.
7
Cover the skillet and cook for 3-4 minutes until the egg whites are set but the yolks remain jammy.