NUTRITION

SERVINGS

INGREDIENTS

1.5 oz Soy curls

0.5 cup Young green jackfruit

0.25 cup Black beans

2 tbsp Nutritional yeast

0.5 tbsp Hemp hearts

1 medium Corn tortillas

1 tbsp Avocado

1 tbsp Lime juice

0 tsp Olive oil

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

PREPARATION

• 1

  Rehydrate soy curls in warm water for 10 minutes, then drain and squeeze out excess moisture.

• 2

  Shred the rinsed jackfruit using two forks or your hands to create a pulled texture.

• 3

  Heat olive oil in a large skillet over medium-high heat.

• 4

  Add soy curls and jackfruit to the pan, sautéing until the edges turn golden and slightly crispy.

• 5

  Stir in cumin, smoked paprika, garlic powder, onion powder, sea salt, black pepper, and nutritional yeast.

• 6

  Add black beans and a splash of water to the skillet, cooking for 3-4 minutes until heated through.

• 7

  In a small blender, combine avocado, hemp hearts, lime juice, and 1-2 tablespoons of water; blend until smooth.

• 8

  Warm the corn tortillas in a dry pan or over an open flame until pliable.

• 9

  Assemble the tacos by filling tortillas with the jackfruit mixture and drizzling with avocado crema.

• 10

  Garnish with fresh cilantro and serve immediately.