Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a bright citrusy zing.

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NUTRITION

427kcal
Protein
51.3g
Fat
9.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until cooked through and firm to the touch.

  • 4

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.

  • 5

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a bright citrusy zing.

NUTRITION

427kcal
Protein
51.3g
Fat
9.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

0.5 cup cooked Quinoa

2 cups steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until cooked through and firm to the touch.

  • 4

    Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp and bright green.

  • 5

    Place the warm quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice before serving.