Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-baked salmon fillet paired with tender roasted asparagus and fragrant fresh dill for a soothing and nutritious meal.

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NUTRITION

439kcal
Protein
43.9g
Fat
27.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

1 tbsp Fresh dill

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus, then sprinkle with sea salt.

  • 5

    Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 6

    Remove from the oven and garnish the salmon with finely chopped fresh dill before serving.

Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Asparagus

Oven-baked salmon fillet paired with tender roasted asparagus and fragrant fresh dill for a soothing and nutritious meal.

NUTRITION

439kcal
Protein
43.9g
Fat
27.5g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

1 tbsp Fresh dill

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus, then sprinkle with sea salt.

  • 5

    Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.

  • 6

    Remove from the oven and garnish the salmon with finely chopped fresh dill before serving.