Egg White and Beef Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Beef Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Beef Scramble with Roasted Sweet Potatoes

Pan-seared lean beef and fluffy egg whites scrambled with bell peppers, served alongside cubes of oven-roasted sweet potato for a satisfying, caramelized finish.

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NUTRITION

387kcal
Protein
34.4g
Fat
14.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 93% Lean Ground Beef

1/2 cup Egg Whites

130 grams Sweet Potato, cubed

1.5 teaspoons Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground beef and diced bell peppers to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring constantly until the whites are fully cooked and scrambled with the beef.

  • 7

    Season the scramble with black pepper and serve immediately alongside the roasted sweet potatoes.

Egg White and Beef Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Beef Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Beef Scramble with Roasted Sweet Potatoes

Pan-seared lean beef and fluffy egg whites scrambled with bell peppers, served alongside cubes of oven-roasted sweet potato for a satisfying, caramelized finish.

NUTRITION

387kcal
Protein
34.4g
Fat
14.6g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces 93% Lean Ground Beef

1/2 cup Egg Whites

130 grams Sweet Potato, cubed

1.5 teaspoons Extra Virgin Olive Oil

1/4 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, tossing halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining oil in a non-stick skillet over medium-high heat.

  • 5

    Add the ground beef and diced bell peppers to the skillet, breaking the meat apart with a spatula until browned and cooked through.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring constantly until the whites are fully cooked and scrambled with the beef.

  • 7

    Season the scramble with black pepper and serve immediately alongside the roasted sweet potatoes.