Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.5g

Fat

9.4g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

1 tablespoon Chia Seeds

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is smooth and light.
2
Place half of the yogurt mixture into a glass or mason jar to create the base layer.
3
Add a layer of fresh blueberries and half of the chia seeds.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Top with the rest of the blueberries, remaining chia seeds, and sliced almonds for a delicious crunch.