Name: Sweet BBQ Glazed Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz baby back ribs; 1 tbsp tomato paste; 0.5 tsp maple syrup; 2 tbsp apple cider vinegar; 0.5 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup shredded cabbage; 0.5 cup shredded carrots; 0.25 tsp extra virgin olive oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet BBQ Glazed Baby Back Ribs

Slow-roasted baby back ribs glazed in a sticky maple-tomato sauce, served with a crisp, tangy apple cider slaw.

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NUTRITION

Protein

34.1g

Fat

41.5g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz baby back ribs

1 tbsp tomato paste

0.5 tsp maple syrup

2 tbsp apple cider vinegar

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 cup shredded cabbage

0.5 cup shredded carrots

0.25 tsp extra virgin olive oil

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PREPARATION

1
Preheat your oven to 300°F (150°C).
2
Pat the baby back ribs dry and season both sides with smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
3
Wrap the ribs tightly in parchment paper then foil, place on a baking sheet, and roast for 2 hours until the meat is tender.
4
In a small bowl, whisk together the tomato paste, maple syrup, and 1 tablespoon of apple cider vinegar to create the glaze.
5
Remove ribs from the oven, unwrap carefully, and brush the glaze generously over the top.
6
Set the oven to broil and place the ribs back in for 3-5 minutes until the glaze is bubbling and slightly charred.
7
In a medium bowl, toss the shredded cabbage and carrots with the remaining 1 tablespoon of apple cider vinegar and the extra virgin olive oil.
8
Serve the ribs hot alongside the fresh slaw.