Name: Broccoli Cheddar Soup with Toasted Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz chicken breast; 2 cups broccoli florets; 1 oz sharp cheddar cheese; 1 cup chicken bone broth; 0.5 slice whole grain bread; 0.5 tsp olive oil; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Broccoli Cheddar Soup with Toasted Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Broccoli Cheddar Soup with Toasted Croutons

Simmered broccoli and tender chicken breast in a savory bone broth base, finished with sharp melted cheddar and golden, toasted whole grain croutons.

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NUTRITION

Protein

54.8g

Fat

17.0g

Carbs

23.0g

SERVINGS

1 serving

INGREDIENTS

3.5 oz chicken breast

2 cups broccoli florets

1 oz sharp cheddar cheese

1 cup chicken bone broth

0.5 slice whole grain bread

0.5 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Dice the chicken breast and season with sea salt, black pepper, and smoked paprika.
2
In a medium pot, sauté the diced yellow onion and garlic until fragrant and translucent.
3
Add the chicken to the pot and cook until browned on all sides.
4
Pour in the chicken bone broth and add the broccoli florets, bringing the mixture to a gentle simmer.
5
While the soup simmers, cut the whole grain bread into small cubes and toast in a pan with olive oil until crunchy.
6
Once the broccoli is tender, stir in the sharp cheddar cheese until it is fully melted and the soup is creamy.
7
Serve the hot soup topped with the toasted croutons.