Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken wings; 1 tsp Honey; 1 tbsp Tamari; 0.25 tsp Toasted sesame oil; 2 cloves Garlic; 1 tsp Fresh ginger; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-baked chicken wings are tossed in a sticky honey-garlic glaze to create a savory dish with a hint of sweetness.

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NUTRITION

Protein

45.9g

Fat

31.1g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken wings

1 tsp Honey

1 tbsp Tamari

0.25 tsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with a wire rack for maximum crispness.
2
Pat wings dry with paper towels and season with sea salt and black pepper.
3
Bake wings for 35-40 minutes, flipping halfway, until the skin is golden and crispy.
4
In a small saucepan, whisk honey, tamari, sesame oil, minced garlic, and grated ginger over medium heat until slightly thickened.
5
Place the baked wings in a large bowl and pour the warm glaze over them, tossing to coat thoroughly.
6
Transfer to a plate and garnish with sesame seeds and sliced green onions.