Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet and crisp asparagus seasoned with a zesty lemon-herb rub for a bright and flaky finish.

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NUTRITION

452kcal
Protein
44.6g
Fat
27.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends from the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet next to the vegetables.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dill, garlic powder, salt, and pepper.

  • 5

    Brush the herb mixture generously over the salmon and drizzle the remaining portion over the asparagus, tossing the spears to coat.

  • 6

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains tender-crisp.

Lemon-Herb Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Asparagus

Oven-roasted salmon fillet and crisp asparagus seasoned with a zesty lemon-herb rub for a bright and flaky finish.

NUTRITION

452kcal
Protein
44.6g
Fat
27.7g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends from the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet next to the vegetables.

  • 4

    In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dill, garlic powder, salt, and pepper.

  • 5

    Brush the herb mixture generously over the salmon and drizzle the remaining portion over the asparagus, tossing the spears to coat.

  • 6

    Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork while the asparagus remains tender-crisp.