NUTRITION

SERVINGS

INGREDIENTS

6 oz Sirloin steak

0.5 tbsp Ghee

1 cup Broccoli florets

0.5 cup Sweet potato

1 clove Garlic

1 tsp Fresh rosemary

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potato and broccoli florets with avocado oil, half of the sea salt, and half of the black pepper.

• 3

  Spread the vegetables in a single layer on the baking sheet and roast for 20 minutes until the potatoes are tender and the broccoli is slightly caramelized.

• 4

  While the vegetables roast, pat the sirloin steak completely dry with paper towels and season both sides with the remaining salt and pepper.

• 5

  Heat a cast-iron skillet over medium-high heat until very hot, then place the steak in the pan to sear for 3-4 minutes per side for medium-rare.

• 6

  Reduce the heat to low and add the ghee, minced garlic, and chopped rosemary to the skillet.

• 7

  Tilt the pan slightly and use a spoon to continuously baste the steak with the melting garlic-herb butter for 1 minute.

• 8

  Remove the steak from the pan and let it rest for 5 minutes before slicing it against the grain and serving alongside the roasted vegetables.