Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/4 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Sliced Almonds; 2 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

34g

Fat

6.4g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/4 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Sliced Almonds

2 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is silky and smooth.
2
Prepare the mixed berries by rinsing them and slicing any large pieces into bite-sized bits.
3
Begin assembly by spooning half of the protein-yogurt mixture into a glass or small mason jar.
4
Add a layer of the prepared berries and a light sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Garnish with sliced almonds for a delightful toasted crunch.