Name: Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-fat Cottage Cheese; 3 ounces Smoked Turkey Breast; 2 cups Fresh Spinach; 1 tablespoon Olive Oil; 1 slice Sprouted Grain Bread; 1/2 medium Avocado

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Smoked Turkey and Sautéed Spinach

Pan-scrambled eggs with cottage cheese and smoked turkey served over wilted spinach with a side of sprouted toast and buttery avocado.

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NUTRITION

Protein

48.2g

Fat

38.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

3 ounces Smoked Turkey Breast

2 cups Fresh Spinach

1 tablespoon Olive Oil

1 slice Sprouted Grain Bread

1/2 medium Avocado

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until just wilted, then remove and set aside.
3
In a bowl, whisk together the eggs and cottage cheese until well combined.
4
Add the diced smoked turkey to the skillet and cook for 1-2 minutes until warmed through.
5
Pour the egg and cottage cheese mixture into the skillet with the turkey.
6
Cook, stirring gently, until the eggs are set but still moist.
7
Serve the scramble over the sautéed spinach with a side of toasted sprouted grain bread and fresh avocado.