Name: Chicken Ranch Pasta Salad with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 0.5 cup Cooked whole wheat rotini; 0.5 cup Red bell pepper; 0.5 cup Yellow bell pepper; 0.25 cup Non-fat Greek yogurt; 0.5 tbsp Extra virgin olive oil; 1 tsp Lemon juice; 0.25 tsp Dried dill; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Chicken Ranch Pasta Salad with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Ranch Pasta Salad with Bell Peppers

Tossed shredded chicken and pasta mixed with crisp bell peppers in a creamy, herb-infused Greek yogurt ranch dressing.

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NUTRITION

Protein

55.7g

Fat

14.0g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

0.5 cup Cooked whole wheat rotini

0.5 cup Red bell pepper

0.5 cup Yellow bell pepper

0.25 cup Non-fat Greek yogurt

0.5 tbsp Extra virgin olive oil

1 tsp Lemon juice

0.25 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
In a large mixing bowl, whisk together the Greek yogurt, olive oil, lemon juice, dried dill, garlic powder, onion powder, sea salt, and black pepper until the dressing is smooth and creamy.
2
Add the shredded chicken, cooked pasta, and diced bell peppers to the bowl with the ranch dressing.
3
Toss the ingredients thoroughly using a large spoon or spatula to ensure every piece is evenly coated in the herb dressing.
4
Garnish the salad with freshly chopped parsley and serve immediately or refrigerate for 30 minutes to allow the flavors to meld.