Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Herb-seasoned chicken breast grilled until juicy and served with steamed broccoli florets, finished with a bright squeeze of zesty lemon.

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NUTRITION

227kcal
Protein
37g
Fat
4.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Grilled Chicken Breast

1 cup Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt and cracked black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with a mist of avocado oil spray.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place broccoli florets in a steamer basket over simmering water and cover with a lid.

  • 5

    Steam for 4 to 5 minutes until the broccoli is fork-tender and bright green.

  • 6

    Serve the grilled chicken alongside the broccoli and finish with a squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Herb-seasoned chicken breast grilled until juicy and served with steamed broccoli florets, finished with a bright squeeze of zesty lemon.

NUTRITION

227kcal
Protein
37g
Fat
4.4g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces Grilled Chicken Breast

1 cup Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt and cracked black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with a mist of avocado oil spray.

  • 3

    Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    Place broccoli florets in a steamer basket over simmering water and cover with a lid.

  • 5

    Steam for 4 to 5 minutes until the broccoli is fork-tender and bright green.

  • 6

    Serve the grilled chicken alongside the broccoli and finish with a squeeze of fresh lemon juice.